Twitter Updates
- In Canmore watching the sun set behind Cascade Mountain in @BanffNP. Trying some #iPhoneograhy this weekend. http://t.co/07rGOUiEiS 13 hours ago
- Morning bike ride to the grocery store in Canmore. #cycling #activetransport @CanmoreBikeMth @TourismCanmore http://t.co/lTDnqQm88d 23 hours ago
- S Glenmore Park today - watched an eagle, spotted prairie crocuses & listened to a chorus of frogs! #30x30challenge http://t.co/rEuptpN4cP 1 week ago
Our Flickr Photos



More Photos
Category Archives: Health and Wellness
Chukar Partridges
It’s May 3rd – Day 3 of the 30 x 30 Nature Challenge. The David Suzuki Foundation has challenged Canadians to spend 30 minutes in nature each day for 30 days, starting on May 1, 2013. I’m pretty familiar with … Continue reading
Posted in Health and Wellness
Tagged 30x30 Nature Challenge, Chukar Partridge, nature, postaday
Leave a comment
Personal Case for Riding the West LRT
After last weekend’s grand opening of the new West LRT in Calgary, the line started regular operation early Monday morning. Being fortunate enough to have a home office, I didn’t have to join the morning rush. It was a few … Continue reading
Review: Kangaroo Pro Junior
Earlier this week, I outlined some of the first steps I’ve taken in response to all of the information I heard at a Comprehensive Wellness conference I attended in October. One of the main ones has been to change from … Continue reading
Comprehensive Wellness – First Steps
This post provides a summary of key messages from keynote and workshop speakers at the Alberta School Boards’ Association October 2012 Conference: Time for a Student Health Revolution, as well as some food for thought for parents. I had the … Continue reading
Posted in Health and Wellness
Tagged postaday, postaweek2012, standing desk, student health
Leave a comment
Comprehensive Wellness Conference
In October, I attended a 2-day conference on student comprehensive wellness. Since the School Council paid my registration fee, I undertook to bring back the key messages from the conference and to lead a discussion around what parents would like … Continue reading
Posted in Health and Wellness
Tagged comprehensive wellness, postaday, postaweek2012, student health
Leave a comment